What is Semi-Private Training?

Preview our training session below: 

Each session will include,

​

1. 10-15 Cardio & Core warmup

2. 45 minute weight training workout 

 

Additional time can be added on for doing cardio on elliptical, treadmill, bike, stair master. Free of charge!

​

Semi-Private Setting:

Unlike traditional group workouts, our sessions include only 1-2 others, ensuring you receive dedicated attention from logan. This exclusive setting lets you perform at your own pace and level, using your personal equipment, within a premium gym environment. Online plan through the app will be available on logan's ipad or on your phone

​

​

The Advantages of Semi-Private Training:

1. Individualized Coaching: Our certified trainer focuses on your specific goals, providing guidance and adjustments that propel your progress.

2. Customized Approach: Say goodbye to generic routines. Your workout plan is tailored to your unique needs, strengths, and areas for improvement.

3. Small Group Dynamics: Join a select group of peers who motivate and support each other, creating a positive and empowering atmosphere.

4. Personal Pace: Whether you're a beginner or seasoned athlete, you dictate the intensity. Your journey is about you, at your speed.

5. Efficient Equipment Use: Your personal equipment ensures seamless transitions between exercises, maximizing your workout efficiency.

 

​

TEXT LOGAN AT (951) 704-6019 to get started